#96 – Jeremy Renner – Joe Rogan
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QUOTES:
“"I chose to live. That’s not a small thing. Every decision I made, from the ground up, was toward healing."
"The body follows the mind. If you can own your thoughts, everything else becomes possible."
"I wasn’t afraid of dying. I was more afraid of leaving my daughter without a father. That gave me all the strength I needed."
"When you lose everything—even your ability to move—you find out what you truly care about. That clarity is a gift."
"I’m not mad it happened. I’m grateful I’m here to talk about it. That’s all that matters now."
"There was a moment when I felt everything going dark, and I had this strange peace. But then something pulled me back—a voice in my head that said, 'Not yet. You’ve got more to do.' And from that moment on, every breath, every choice, was about staying alive. I didn’t just survive that accident—I decided to."
"You don’t realize how much you take for granted until you have to learn to walk again. Literally. I had to rebuild myself from the ground up—muscles, mindset, everything. And strangely, it was the most beautiful process I’ve ever gone through. Because now, nothing is automatic. Every step is a choice."
"Pain has been my greatest teacher this past year. Not just physical pain, but emotional, spiritual pain. It stripped away the noise. It forced me to be still and listen—to my body, to my heart, to what really matters. And honestly, I wouldn’t trade that growth for anything."
"I always thought strength meant control—being in charge, pushing through. But lying in a hospital bed, unable to move, I realized that real strength is surrender. Letting others help you. Letting go of the ego. And trusting that you’re enough even when you’re broken."
"People keep asking me if I want to go back to who I was before the accident. And the truth is—no. That guy’s gone. And that’s okay. What I’ve gained—presence, gratitude, focus—it’s way more valuable than what I lost."
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